Just because you are skinny, doesn’t mean you are in shape. I’m very out of shape and that needs to change…
I have been skinny all of my life but I’m definitely in and out of shape. I want to put on 20 pounds of muscle and get into amazingly good cardio shape. This will take some time. I have been looking for some tools to make it more fun and I have come up with a geeks guide to getting into shape fast.
- Find some fun tools that will encourage you to run! Like Zombies? There is an awesome iOS and Android app coming out soon called Zombies, Run! Zombies, Run! is an ultra-immersive game for the iPhone, iPod Touch, and Android where you help rebuild civilisation after a zombie apocalypse. By going out and running in the real world, you can collect medicine, ammo, batteries, and spare parts that you can use to build up and expand your base – all while getting orders, clues, and story through your headphones. Check it out at: https://www.zombiesrungame.com/
- The Nike Fuel band helps keep track of all of your physical activity, whether it be running, playing basketball or even walking! Challenge your friends too! http://www.nike.com/fuelband/
- Every geek that exercises needs some good headphones – the Sennheiser Earphones are perfect and all weather! Check the out!
- The key is to find a plan that works for you and stick with it. Don’t get down on yourself if you can’t find the time in the day for a complete workout – Just drop down and do some pushups! That’s better than nothing!
